Quitting nicotine is possible! Discover 10 effective tips to help you overcome nicotine addiction and improve your health step by...

Welcome to July's most up-to-date and comprehensive roundup of health and fitness discoveries! Summer is a time when many of...

In Tallinn you will find a wide range of training options for children and young people of all ages. If...

In Tartu, you can choose between independent centers and PadelTartu training. Each Padel court gives you the opportunity to try...

Choosing a padel racket directly affects your enjoyment and results. You will immediately know if the racket suits your hand,...

2025 will make Tallinn's padel courts especially exciting, as the city awaits new sports centers and the title of European...