Generally, people build a gym either in their home or in their garage. In this short article, I will talk about which option might be better in Estonia and what to consider when making a choice. I will take an average 20 m² space into consideration – about the same size as a smaller one-room apartment. This space could accommodate 6–8 gym equipment.
Room climate and ventilation
The climate and ventilation of the room are one of the main factors when deciding whether to build a gym in a garage or a room. If you think about it logically, a lot also depends on the season. In the summer, it is nice to train in a garage when you can open the door and let in fresh air. However, in the winter, the insulation of the garage can become a problem - if it is not sufficient, injuries are more likely to occur. In addition, dust and debris can get into the garage, which can damage the equipment.
However, indoors can be the opposite problem – if there is poor ventilation, the room can overheat. It is also important what the walls of the room are made of and whether they are sufficiently moisture-resistant. Moisture from sweating can peel off the paint on certain surfaces, which makes the room look worse. Before building, it is definitely worth investigating where it would make the most sense to place the gym.
Noise and privacy
When building a gym, it is also important to consider noise and privacy. An indoor gym can create noise that can be heard in other rooms. Dropping weights and vibration from equipment can also disturb family members. However, working out in a garage can pose privacy issues – if you leave the door open in the summer, neighbors or passersby can see your workout, and the equipment can become attractive to thieves. Although these issues are subjective, it is good to keep them in mind.
Equipment placement and security
The placement of equipment and its safe use are important for a home or garage gym. The equipment is easy to place and transport in a garage. In addition, the garage floor is usually strong, which allows you to securely attach the equipment and install rubber mats if necessary.
If you plan to build a gym in a room, transporting the equipment can be more difficult, especially if it is not disassembled. In the case of an indoor gym, the floor may also be too soft or unsuitable for installing heavy equipment. You also need to consider the height of the room - low ceilings can be an obstacle when working out with some equipment.
Security and equipment maintenance
Ensuring safety is very important when building a home gym. The equipment must be positioned correctly to prevent injuries and ensure a comfortable workout. It is definitely worth maintaining the equipment regularly. Debris and moisture can get into the garage, which can damage the equipment. Therefore, it is also necessary to carefully monitor that the equipment is cleaned and maintained regularly. If you do not know how to do this, you can always ask our Trenniekspert for help.
Costs and investments
Installing equipment in a garage is generally easier and costs can be lower. If you plan to build a gym in your home, you will likely need to do some renovations to make it suitable for exercising and aesthetically pleasing.
Training expert help in making a choice
Finally – if you are planning to build a gym, whether in your house or garage, then we at Trenniekspert can help you. We offer free consultations by phone or email (info@trenniekspert.ee). Within Tallinn, we can also come to your location, inspect the premises and help you plan a suitable gym solution that meets your goals and wishes.