ICONFIT RECO is a recovery drink mix containing protein and carbohydrates in a 1:1 ratio and 5% high-quality micronized creatine. The protein is derived from high-quality, fast-dissolving whey protein concentrate, while the carbohydrates come from a combination of maltodextrin and dextrose. One serving (70 g of recovery drink mix) contains 3.5 g of creatine. Creatine helps increase physical performance during short bursts of high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Consume immediately after your workout to get a proper dose of protein to speed up muscle recovery and growth, and carbohydrates to restore your energy levels.
HOW TO USE: Pour approx. 400 ml of water into a shaker. Add 2 scoops (70 g total) of RECO powder, close the shaker tightly, and shake for about 10 seconds until completely dissolved.
INGREDIENTS: Whey protein concentrate, maltodextrin, dextrose, micronized creatine, cocoa powder (chocolate flavour only), flavouring, sucralose sweetener.